Dr. GB Hewawasam, the CEO of ManoLead / FineFinish Engineering / INT Terminal Travel Group, was featured in Forbes Expert Panel for offering his first-hand insight on the topic ‘Strategies To Set Yourself Up For Success In 2023 by Forbes Expert Panel.’

PHOTOS COURTESY OF THE INDIVIDUAL MEMBERS.

Members pictured from left to right; Gamini Hewawasam, Andrew Tallents, Charles Dormer, Liudmila Schafer, Jill Helmer, Alanna Fincke, Osman Khan, Leang Chung, Doug Holt, Shamila Mhearban, Lisa Marie Platske, Evan Roth, Rosie Guagliardo, Brandy Simula, Susan Madsen, Alex Draper.

Some people might find it tedious to repeat the cliché “new year, new me.” To reflect on what went well and what didn’t, contemplate a reset in key areas of their lives, and choose what they want to focus on improving, leaders and professionals may find the beginning of the year in January to be the best time.

The time after the holidays may be the ideal time to start a new practice, give up a bad habit, take up a fulfilling new hobby, change your daily routine, or make any number of other life-improving changes, whether you feel like you need a complete reset or just want to keep the positive momentum going. Below, Dr. GB offers an excellent piece of advice to set yourself up for success in 2023!

“Happiness sought from outside forces is temporary. Prioritizing our individual selves and practicing mindfulness that places attention internally may allow us to cultivate happiness and tranquility that remain constant. Therefore, no matter what dire circumstances may arise, we are able to return our mind and body to a state of equilibrium and respond to situations calmly and effectively.” – Gamini Hewawasam

Click here to view the full Forbes Expert Panel article.